SEO report of workoutstick.com
Fitness Cue All-Core Product Posture Flexibility Strength and Balance
www.workoutstick.com/
The Fitness Cue ® is a fun and portable workout product made mostly of natural wood. It serves as a reminder to go back to the basics when it comes to ...
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Use "H" tags.
SEO
URL
Domain : www.workoutstick.com/
Character length : 21
Title
Fitness Cue All-Core Product Posture Flexibility Strength and Balance
Description
The Fitness Cue ® is a fun and portable workout product made mostly of natural wood. It serves as a reminder to go back to the basics when it comes to taking care of our bodies. This specialized and patented dynamic stretching stick also serves to activate your core and promote symmetry throughout your body.
Keywords (meta keywords)
fitness yoga pilates dancing ballet stretching posture balance flexibility cue exercise equipment products strength belt classes alignment imbalance form dynamic stretching stick symmetry
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://www.workoutstick.com/about_fitness_cue.htm ("about Fitness Cue ®")
- http://www.workoutstick.com/Fitness_Cue_Videos.htm ("media")
- http://www.workoutstick.com/Fitness_Cue_downloads.htm ("downloads & videos")
- http://www.workoutstick.com/../fitness_cue_upcoming_events.htm ("upcoming events")
- http://www.workoutstick.com/fitness_cue_classes.htm ("classes")
- http://www.workoutstick.com/fitness_cue_training_certification.htm ("training certifications")
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Fitness Cue All-Core Product Posture Flexibility Strength and Balance
Character length : 69
Good! The title’s length is between 10 and 70 characters.
Character length : 69
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 24%
Acceptable! The text / code ratio is between 15 and 25 percent.
Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 0 | 0 | 0 | 0 | 0 |
No "H" tags found
Heading structure in the source code
Word cloud
- fitness8
- recovery7
- body5
- enhance4
- injury3
- upper3
- cue®3
- flexibility3
- cue3
- world2
- bodies2
- tool2
- people2
- proprioception2
- side2
- aging2
- all2
- tools2
- premature2
- range2
- most2
- decreases2
- very2
- motion2
- posture2
- symmetry2
- videos2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| recovery | |||
| body | |||
| enhance | |||
| injury | |||
| upper |
Two Word cloud
- recovery from2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 6 images on this web page.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 5 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Error! Avoid using nested tables!
Number of HTTP resources
43
Number of source domains
16
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking css files
List of render blocking css files
- http://www.workoutstick.com/styles.css
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
2.33MB
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
303.21KB
CSS minifying
You can save 144B (20% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.workoutstick.com/styles.css you can save 144B (20% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
285.61KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
23
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| https://syndication.twitter.com/settings | 10 minutes |
| https://static.doubleclick.net/instream/ad_status.js | 15 minutes |
| http://connect.facebook.net/en_US/all.js | 20 minutes |
| http://platform.twitter.com/widgets.js | 30 minutes |
| http://www.google-analytics.com/ga.js | 2 hours |
| http://www.workoutstick.com/styles.css | 24 hours |
Speed test – Images
File size of all images combined
403.49KB
Image optimisation
You can save 33.9KB (17% compression) by optimising the images below:
- By lossless compressing the http://www.workoutstick.com/images/NEWFITNESSCUELOGO_000.png you can save 28.6KB (18%) data.
- By lossless compressing the http://www.workoutstick.com/images/IMG_1133.jpg you can save 5.3KB (12%) data.
Links
We found a total of 11 different links.
Internal links: 9
External links: 2
Internal links: 9
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| Tweet | |
| http://www.youtube.com/.. /OneTwoFitnessCue?feature=creators_cornie... |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| home | |
| about Fitness Cue ® | |
| media | |
| downloads & videos | |
| testimony | |
| buy now | |
| upcoming events | |
| classes | |
| training certifications |
Website security
IP
72.167.232.235
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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